{"id":100559,"date":"2023-11-01T18:20:50","date_gmt":"2023-11-01T18:20:50","guid":{"rendered":"https:\/\/science-hub.click\/%E6%9E%9C%E7%89%A9%E3%81%AE%E6%A0%84%E9%A4%8A%E6%88%90%E5%88%86-%E5%AE%9A%E7%BE%A9\/"},"modified":"2023-11-01T18:20:50","modified_gmt":"2023-11-01T18:20:50","slug":"%E6%9E%9C%E7%89%A9%E3%81%AE%E6%A0%84%E9%A4%8A%E6%88%90%E5%88%86-%E5%AE%9A%E7%BE%A9","status":"publish","type":"post","link":"https:\/\/science-hub.click\/?p=100559","title":{"rendered":"\u679c\u7269\u306e\u6804\u990a\u6210\u5206 &#8211; \u5b9a\u7fa9"},"content":{"rendered":"<div><div><p><i>\u679c\u7269<\/i>\u3068\u3044\u3046\u7528\u8a9e\u306f\u3001\u3053\u3053\u3067\u306f\u305d\u306e\u8a00\u8449\u306e\u610f\u5473\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p><ul><li>\u5024\u306f\u53ef\u98df\u6027\u98df\u54c1100\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059<\/li><li>1 \u30b0\u30e9\u30e0\u306e\u71b1\u91cf\u8a08\u7b97\u306e\u57fa\u790e (1 kcal = 4.18 kJ):<ul><li><b>\u70ad\u6c34\u5316\u7269<\/b>\uff1a4kcal\u307e\u305f\u306f17kJ<\/li><li><b>\u30bf\u30f3\u30d1\u30af\u8cea<\/b>: 4 kcal \u307e\u305f\u306f 17 kJ<\/li><li><b>\u8102\u8cea<\/b>: 9 kcal \u307e\u305f\u306f 38 kJ<\/li><li>\u30a8\u30c1\u30eb\u30a2\u30eb\u30b3\u30fc\u30eb: 7 kcal \u307e\u305f\u306f 29 kJ (\u4ee3\u8b1d\u3055\u308c\u306a\u3044!) (\u30a2\u30eb\u30b3\u30fc\u30eb 1 g \u3042\u305f\u308a 7 kcal\u3001\u30a2\u30eb\u30b3\u30fc\u30eb 1 ml \u3042\u305f\u308a 5.6 kcal!)<\/li><\/ul><\/li><\/ul><table align=\"left\" cellpadding=\"5\" cellspacing=\"0\"><tr><th>\u98df\u3079\u7269<\/th><th>\u30ab\u30ed\u30ea\u30fc<br\/>(kcal)<\/th><th>\u30b8\u30e5\u30fc\u30eb<br\/>(kJ)<\/th><th>\u70ad\u6c34\u5316\u7269<br\/>(\u30ad)<\/th><th>\u30bf\u30f3\u30d1\u30af\u8cea<br\/>(\u30ad)<\/th><th>\u8102\u8cea<br\/>(\u30ad)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=50009\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/a><\/span><br\/>(mg)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=50411\">\u30ab\u30ea\u30a6\u30e0<\/a><\/span><br\/>(mg)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=105869\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/a><\/span><br\/>(mg)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=105873\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/a><\/span><br\/>(mg)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=106757\">\u9244<\/a><\/span><br\/>(mg)<\/th><th><span><a href=\"https:\/\/science-hub.click\/?p=25282\">\u4e9c\u925b<\/a><\/span><br\/>(mg)<\/th><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=30604\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30a2\u30d7<\/a><\/span>\u200b\u200b\u30ea\u30b3\u30c3\u30c8<\/td><td align=\"center\">50<\/td><td align=\"center\"> 209<\/td><td align=\"center\"> 11.2<\/td><td align=\"center\"> 0.8<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 278<\/td><td align=\"center\"> 62<\/td><td align=\"center\"> 16<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30c9\u30e9\u30a4\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8<\/td><td align=\"center\">277<\/td><td align=\"center\"> 1158<\/td><td align=\"center\"> 63.4<\/td><td align=\"center\"> 4.6<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 26<\/td><td align=\"center\"> 1,370<\/td><td align=\"center\"> 62<\/td><td align=\"center\"> 67<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30b9\u30a4\u30fc\u30c8\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u306e\u7f36\u8a70<\/td><td align=\"center\">88<\/td><td align=\"center\"> 368<\/td><td align=\"center\"> 21.0<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 250<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 9<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=97719\">\u30ea\u30f3\u30b4\u30f3\u30d9\u30ea\u30fc<\/a><\/span><\/td><td align=\"center\">25<\/td><td align=\"center\"> 104.5<\/td><td align=\"center\"> 5.0<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 320<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> 56<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u3044\u30ea\u30f3\u30b4\u30f3\u30d9\u30ea\u30fc\u306e\u7f36\u8a70<\/td><td align=\"center\">126<\/td><td align=\"center\"> 527<\/td><td align=\"center\"> 30.0<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 180<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30a2\u30fc\u30e2\u30f3\u30c9<\/td><td align=\"center\">350<\/td><td align=\"center\"> 1463\u5e74<\/td><td align=\"center\">15.0<\/td><td align=\"center\"> 13.0<\/td><td align=\"center\"> 26.0<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30c9\u30e9\u30a4\u30a2\u30fc\u30e2\u30f3\u30c9<\/td><td align=\"center\">620<\/td><td align=\"center\"> 2592<\/td><td align=\"center\"> 17.0<\/td><td align=\"center\"> 20.0<\/td><td align=\"center\"> 54.0<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 800<\/td><td align=\"center\"> 254<\/td><td align=\"center\"> 254<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=20528\">\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb<\/a><\/span><\/td><td align=\"center\">51<\/td><td align=\"center\"> 213<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 250<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u3044\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u306e\u7f36\u8a70<\/td><td align=\"center\">96<\/td><td align=\"center\"> 401<\/td><td align=\"center\"> 23.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 120<\/td><td align=\"center\"> 8<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ed\u30fc\u30b9\u30c8<span><a href=\"https:\/\/science-hub.click\/?p=34386\">\u30d4\u30fc\u30ca\u30c3\u30c4<\/a><\/span><\/td><td align=\"center\">636<\/td><td align=\"center\"> 2658<\/td><td align=\"center\"> 22.6<\/td><td align=\"center\"> 26.9<\/td><td align=\"center\"> 48.7<\/td><td align=\"center\"> 120<\/td><td align=\"center\"> 690<\/td><td align=\"center\"> 178<\/td><td align=\"center\"> 74<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d4\u30fc\u30ca\u30c3\u30c4<span><a href=\"https:\/\/science-hub.click\/?p=44388\">\u30d0\u30bf\u30fc<\/a><\/span><\/td><td align=\"center\">610<\/td><td align=\"center\"> 2549<\/td><td align=\"center\"> 18.0<\/td><td align=\"center\"> 28.0<\/td><td align=\"center\"> 47.0<\/td><td align=\"center\"> 120<\/td><td align=\"center\"> 790<\/td><td align=\"center\"> 178<\/td><td align=\"center\"> 55<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u5f01\u8b77\u58eb<\/td><td align=\"center\">167<\/td><td align=\"center\"> 698<\/td><td align=\"center\"> 4.7<\/td><td align=\"center\"> 2.1<\/td><td align=\"center\"> 16.4<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 680<\/td><td align=\"center\"> 45<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30d0\u30ca\u30ca<\/td><td align=\"center\">90<\/td><td align=\"center\"> 376<\/td><td align=\"center\"> 20.0<\/td><td align=\"center\"> 1.4<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 380<\/td><td align=\"center\"> 35<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u4e7e\u71e5\u30d0\u30ca\u30ca<\/td><td align=\"center\">292<\/td><td align=\"center\"> 1220<\/td><td align=\"center\"> 66.0<\/td><td align=\"center\"> 4.2<\/td><td align=\"center\"> 1.2<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u843d\u82b1\u751f\uff08\u4e7e\u71e5\u843d\u82b1\u751f\uff09<\/td><td align=\"center\"> 560<\/td><td align=\"center\"> 2341<\/td><td align=\"center\"> 26.0<\/td><td align=\"center\"> 23.0<\/td><td align=\"center\"> 40.0<\/td><td align=\"center\"> 120<\/td><td align=\"center\"> 740<\/td><td align=\"center\"> 180<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30ab\u30b7\u30b9<\/td><td align=\"center\">65<\/td><td align=\"center\"> 251<\/td><td align=\"center\"> 16<\/td><td align=\"center\"> 1.3<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 325<\/td><td align=\"center\"> 24<\/td><td align=\"center\"> 55<\/td><td align=\"center\"> 1.6<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30b9\u30a4\u30fc\u30c8<span><a href=\"https:\/\/science-hub.click\/?p=88687\">\u30c1\u30a7\u30ea\u30fc<\/a><\/span><\/td><td align=\"center\">77<\/td><td align=\"center\"> 322<\/td><td align=\"center\"> 17.0<\/td><td align=\"center\"> 1.2<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 250<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> 18<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30c1\u30a7\u30ea\u30fc\u306e\u7f36\u8a70<\/td><td align=\"center\">53<\/td><td align=\"center\"> 222<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 180<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=48370\">\u897f\u30a4\u30f3\u30c9\u7523<\/a><\/span>\u30c1\u30a7\u30ea\u30fc<\/td><td align=\"center\">50<\/td><td align=\"center\"> 209<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 125<\/td><td align=\"center\"> 150<\/td><td align=\"center\"> 100<\/td><td align=\"center\"> 30<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u751f\u6817<\/td><td align=\"center\">207<\/td><td align=\"center\"> 865<\/td><td align=\"center\"> 42.8<\/td><td align=\"center\"> 3.7<\/td><td align=\"center\"> 2.3<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 470<\/td><td align=\"center\"> 41<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u5e72\u3057\u6817<\/td><td align=\"center\">371<\/td><td align=\"center\"> 1551\u5e74<\/td><td align=\"center\">73.0<\/td><td align=\"center\"> 7.4<\/td><td align=\"center\"> 5.0<\/td><td align=\"center\"> 37<\/td><td align=\"center\"> 986<\/td><td align=\"center\"> 74<\/td><td align=\"center\"> 74<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5<span><a href=\"https:\/\/science-hub.click\/?p=55071\">\u30ec\u30e2\u30f3<\/a><\/span><\/td><td align=\"center\">40<\/td><td align=\"center\"> 167<\/td><td align=\"center\"> 7.8<\/td><td align=\"center\"> 0.8<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 6<\/td><td align=\"center\"> 160<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7f36\u8a70\u306e\u30d5\u30eb\u30fc\u30c4\u30ab\u30af\u30c6\u30eb<\/td><td align=\"center\">78<\/td><td align=\"center\"> 326<\/td><td align=\"center\"> 18.2<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 160<\/td><td align=\"center\"> 8<\/td><td align=\"center\"> 9<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30de\u30eb\u30e1\u30ed<\/td><td align=\"center\">44<\/td><td align=\"center\"> 184<\/td><td align=\"center\"> 9.8<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 203<\/td><td align=\"center\"> 6<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7<\/td><td align=\"center\">116<\/td><td align=\"center\"> 485<\/td><td align=\"center\"> 25.0<\/td><td align=\"center\"> 4.0<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u3057\u3044<span><a href=\"https:\/\/science-hub.click\/?p=55057\">\u65e5\u4ed8<\/a><\/span><\/td><td align=\"center\">165<\/td><td align=\"center\"> 699<\/td><td align=\"center\"> 37.0<\/td><td align=\"center\"> 2.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 350<\/td><td align=\"center\"> 63<\/td><td align=\"center\"> 34<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u4e7e\u71e5\u3057\u305f\u65e5\u4ed8<\/td><td align=\"center\">306<\/td><td align=\"center\"> 1279<\/td><td align=\"center\"> 73.0<\/td><td align=\"center\"> 2.2<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 1<\/td><td align=\"center\"> 650<\/td><td align=\"center\"> 63<\/td><td align=\"center\"> 71<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=81593\">\u30a4\u30c1\u30b8\u30af<\/a><\/span><\/td><td align=\"center\">74<\/td><td align=\"center\"> 309<\/td><td align=\"center\"> 16.6<\/td><td align=\"center\"> 1.1<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 238<\/td><td align=\"center\"> 21<\/td><td align=\"center\"> 46<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30c9\u30e9\u30a4\u30a4\u30c1\u30b8\u30af<\/td><td align=\"center\">305<\/td><td align=\"center\"> 1274<\/td><td align=\"center\"> 69.1<\/td><td align=\"center\"> 4.2<\/td><td align=\"center\"> 1.3<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> 1,010<\/td><td align=\"center\"> 70<\/td><td align=\"center\"> 126<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30a4\u30c1\u30b4<\/td><td align=\"center\">36<\/td><td align=\"center\"> 150<\/td><td align=\"center\"> 7.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> 160<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 17<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u3044\u30a4\u30c1\u30b4\u306e\u7f36\u8a70<\/td><td align=\"center\">113<\/td><td align=\"center\"> 472<\/td><td align=\"center\"> 27.3<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 107<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=54083\">\u30e9\u30ba\u30d9\u30ea\u30fc<\/a><\/span><\/td><td align=\"center\">40<\/td><td align=\"center\"> 167<\/td><td align=\"center\"> 8.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 210<\/td><td align=\"center\"> 22<\/td><td align=\"center\"> 45<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u3044\u30e9\u30ba\u30d9\u30ea\u30fc\u306e\u7f36\u8a70<\/td><td align=\"center\">95<\/td><td align=\"center\"> 397<\/td><td align=\"center\"> 22.5<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 100<\/td><td align=\"center\"> 13<\/td><td align=\"center\"> 18<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30b0\u30a2\u30d0<\/td><td align=\"center\">76<\/td><td align=\"center\"> 318<\/td><td align=\"center\"> 17.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 390<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30b6\u30af\u30ed<\/td><td align=\"center\">66<\/td><td align=\"center\"> 276<\/td><td align=\"center\"> 16.0<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 379<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30db\u30ef\u30a4\u30c8\u30ab\u30e9\u30f3\u30c8<\/td><td align=\"center\">45<\/td><td align=\"center\"> 188<\/td><td align=\"center\"> 9.8<\/td><td align=\"center\"> 1.3<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 290<\/td><td align=\"center\"> 9<\/td><td align=\"center\"> 22<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=4914\">\u8d64<\/a><\/span>\u30b9\u30b0\u30ea<\/td><td align=\"center\">41<\/td><td align=\"center\"> 171<\/td><td align=\"center\"> 8.6<\/td><td align=\"center\"> 1.1<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 290<\/td><td align=\"center\"> 13<\/td><td align=\"center\"> 19<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=12272\">\u30b0\u30fc\u30ba\u30d9\u30ea\u30fc<\/a><\/span><\/td><td align=\"center\">30<\/td><td align=\"center\"> 125<\/td><td align=\"center\"> 5.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 213<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30ca\u30c4\u30e1<\/td><td align=\"center\">135<\/td><td align=\"center\"> 564<\/td><td align=\"center\"> 32.0<\/td><td align=\"center\"> 1.2<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=102793\">\u751f\u67ff<\/a><\/span><\/td><td align=\"center\">42<\/td><td align=\"center\"> 176<\/td><td align=\"center\"> 9.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 210<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=27708\">\u30ad\u30a6\u30a4<\/a><\/span><\/td><td align=\"center\">42<\/td><td align=\"center\"> 176<\/td><td align=\"center\"> 9.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 210<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30e9\u30a4\u30e0<\/td><td align=\"center\">51<\/td><td align=\"center\"> 213<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> 400<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=102391\">\u30e9\u30a4\u30c1<\/a><\/span><\/td><td align=\"center\">68<\/td><td align=\"center\"> 284<\/td><td align=\"center\"> 16.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 150<\/td><td align=\"center\"> 14<\/td><td align=\"center\"> 25<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30ed\u30fc\u30ac\u30f3\u30d9\u30ea\u30fc<\/td><td align=\"center\">63<\/td><td align=\"center\"> 263<\/td><td align=\"center\"> 14.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 257<\/td><td align=\"center\"> 25<\/td><td align=\"center\"> 35<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=29028\">\u5317\u4eac\u8a9e<\/a><\/span><\/td><td align=\"center\">52<\/td><td align=\"center\"> 217<\/td><td align=\"center\"> 11.6<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 250<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> 33<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30de\u30f3\u30b4\u30b9\u30c1\u30f3<\/td><td align=\"center\">62<\/td><td align=\"center\"> 259<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> 138<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> 29<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5<span><a href=\"https:\/\/science-hub.click\/?p=66893\">\u30de\u30f3\u30b4\u30fc<\/a><\/span><\/td><td align=\"center\">64<\/td><td align=\"center\"> 267<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> 175<\/td><td align=\"center\"> 17<\/td><td align=\"center\"> 17<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u6817\u306e\u30d4\u30e5\u30fc\u30ec<\/td><td align=\"center\">199<\/td><td align=\"center\"> 832<\/td><td align=\"center\"> 38.0<\/td><td align=\"center\"> 0.9<\/td><td align=\"center\"> 2.6<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30e1\u30ed\u30f3<\/td><td align=\"center\">31<\/td><td align=\"center\"> 130<\/td><td align=\"center\"> 6.5<\/td><td align=\"center\"> 0.8<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 19<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> 18<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30df\u30e9\u30d9\u30eb<\/td><td align=\"center\">45<\/td><td align=\"center\"> 188<\/td><td align=\"center\"> 10.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 230<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ef\u30a4\u30eb\u30c9<span><a href=\"https:\/\/science-hub.click\/?p=105205\">\u30d6\u30e9\u30c3\u30af\u30d9\u30ea\u30fc<\/a><\/span><\/td><td align=\"center\">37<\/td><td align=\"center\"> 155<\/td><td align=\"center\"> 6.2<\/td><td align=\"center\"> 0.9<\/td><td align=\"center\"> 0.9<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 190<\/td><td align=\"center\"> 25<\/td><td align=\"center\"> 18<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u683d\u57f9\u3055\u308c\u305f<span>\u30d6\u30e9\u30c3\u30af\u30d9\u30ea\u30fc<\/span><\/td><td align=\"center\">57<\/td><td align=\"center\"> 238<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 257<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> 36<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc<\/td><td align=\"center\">69<\/td><td align=\"center\"> 288<\/td><td align=\"center\"> 15.3<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 1<\/td><td align=\"center\"> 90<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30cd\u30af\u30bf\u30ea\u30f3<\/td><td align=\"center\">64<\/td><td align=\"center\"> 268<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 0.7<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 9<\/td><td align=\"center\"> 268<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30e1\u30c9\u30e9\u30fc<\/td><td align=\"center\">98<\/td><td align=\"center\"> 410<\/td><td align=\"center\"> 23.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 6<\/td><td align=\"center\"> 250<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> 30<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=9970\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4<\/a><\/span><\/td><td align=\"center\">656<\/td><td align=\"center\"> 2743<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 14.0<\/td><td align=\"center\"> 60.0<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 600<\/td><td align=\"center\"> 150<\/td><td align=\"center\"> 200<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ca\u30c3\u30c8<\/td><td align=\"center\">677<\/td><td align=\"center\"> 2830<\/td><td align=\"center\"> 14.3<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 62.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 544<\/td><td align=\"center\"> 129<\/td><td align=\"center\"> 82<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4<\/td><td align=\"center\">676<\/td><td align=\"center\"> 2836<\/td><td align=\"center\"> 9.0<\/td><td align=\"center\"> 16.0<\/td><td align=\"center\"> 64.0<\/td><td align=\"center\"> 1.5<\/td><td align=\"center\"> 600<\/td><td align=\"center\"> 225<\/td><td align=\"center\"> 176<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=2208\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/a><\/span><\/td><td align=\"center\">612<\/td><td align=\"center\"> 2558<\/td><td align=\"center\"> 26.0<\/td><td align=\"center\"> 19.0<\/td><td align=\"center\"> 48.0<\/td><td align=\"center\"> 15<\/td><td align=\"center\"> 552<\/td><td align=\"center\"> 267<\/td><td align=\"center\"> 46<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=56773\">\u30b3\u30b3\u30ca\u30c3\u30c4<\/a><\/span><\/td><td align=\"center\">370<\/td><td align=\"center\"> 1546\u5e74<\/td><td align=\"center\">10.0<\/td><td align=\"center\"> 4.0<\/td><td align=\"center\"> 35.0<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> 370<\/td><td align=\"center\"> 35<\/td><td align=\"center\"> 21<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30c9\u30e9\u30a4\u30b3\u30b3\u30ca\u30c3\u30c4<\/td><td align=\"center\">630<\/td><td align=\"center\"> 2633<\/td><td align=\"center\"> 16.0<\/td><td align=\"center\"> 6.0<\/td><td align=\"center\"> 60.0<\/td><td align=\"center\"> 35<\/td><td align=\"center\"> 651<\/td><td align=\"center\"> 62<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30b0\u30ea\u30fc\u30f3\u30aa\u30ea\u30fc\u30d6<\/td><td align=\"center\">207<\/td><td align=\"center\"> 865<\/td><td align=\"center\"> 6.0<\/td><td align=\"center\"> 0.8<\/td><td align=\"center\"> 20.0<\/td><td align=\"center\"> 128<\/td><td align=\"center\"> 1,520<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 105<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d6\u30e9\u30c3\u30af\u30aa\u30ea\u30fc\u30d6<\/td><td align=\"center\">156<\/td><td align=\"center\"> 652<\/td><td align=\"center\"> 3.5<\/td><td align=\"center\"> 1.6<\/td><td align=\"center\"> 15.0<\/td><td align=\"center\"> 132<\/td><td align=\"center\"> 1,520<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 85<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=40790\">\u5869\u6c34\u6f2c\u3051<\/a><\/span>\u306e\u30aa\u30ea\u30fc\u30d6<\/td><td align=\"center\">123<\/td><td align=\"center\"> 514<\/td><td align=\"center\"> 5.0<\/td><td align=\"center\"> 12.5<\/td><td align=\"center\"> 11.0<\/td><td align=\"center\"> 2,400<\/td><td align=\"center\"> 1,526<\/td><td align=\"center\"> 22<\/td><td align=\"center\"> 61<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30aa\u30ec\u30f3\u30b8<\/td><td align=\"center\">50<\/td><td align=\"center\"> 209<\/td><td align=\"center\"> 11.7<\/td><td align=\"center\"> 0.5<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 200<\/td><td align=\"center\"> 13<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/td><td align=\"center\">41<\/td><td align=\"center\"> 171<\/td><td align=\"center\"> 9.2<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 230<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> 19<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30d1\u30d1\u30a4\u30e4<\/td><td align=\"center\">44<\/td><td align=\"center\"> 184<\/td><td align=\"center\"> 10.0<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 211<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a<span><a href=\"https:\/\/science-hub.click\/?p=34830\">\u30c8\u30b1\u30a4\u30bd\u30a6<\/a><\/span><\/td><td align=\"center\">100<\/td><td align=\"center\"> 418<\/td><td align=\"center\"> 22.0<\/td><td align=\"center\"> 2.8<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> 28<\/td><td align=\"center\"> 348<\/td><td align=\"center\"> 38<\/td><td align=\"center\"> 14<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=29956\">\u30b9\u30a4\u30ab<\/a><\/span><\/td><td align=\"center\">25<\/td><td align=\"center\"> 104<\/td><td align=\"center\"> 5.3<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> 158<\/td><td align=\"center\"> 8<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u91e3\u308a<\/td><td align=\"center\">50<\/td><td align=\"center\"> 209<\/td><td align=\"center\"> 11.6<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 260<\/td><td align=\"center\"> 9<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u4e7e\u71e5\u6843<\/td><td align=\"center\">281<\/td><td align=\"center\"> 1175<\/td><td align=\"center\"> 65.5<\/td><td align=\"center\"> 3.3<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 16<\/td><td align=\"center\"> 1,340<\/td><td align=\"center\"> 54<\/td><td align=\"center\"> 42<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=69481\">\u677e\u306e<\/a><\/span>\u5b9f<\/td><td align=\"center\">670<\/td><td align=\"center\"> 2801<\/td><td align=\"center\"> 20.0<\/td><td align=\"center\"> 21.5<\/td><td align=\"center\"> 60.0<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30d4\u30b9\u30bf\u30c1\u30aa<\/td><td align=\"center\">638<\/td><td align=\"center\"> 2667<\/td><td align=\"center\"> 15.2<\/td><td align=\"center\"> 4.0<\/td><td align=\"center\"> 54.5<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 972<\/td><td align=\"center\"> 58<\/td><td align=\"center\"> 131<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=107765\">\u68a8<\/a><\/span><\/td><td align=\"center\">61<\/td><td align=\"center\"> 255<\/td><td align=\"center\"> 14.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 130<\/td><td align=\"center\"> 7<\/td><td align=\"center\"> 12<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u68a8\u306e\u7f36\u8a70<\/td><td align=\"center\">79<\/td><td align=\"center\"> 330<\/td><td align=\"center\"> 19.0<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 130<\/td><td align=\"center\"> 8<\/td><td align=\"center\"> 8<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u4e7e\u71e5\u68a8<\/td><td align=\"center\">271<\/td><td align=\"center\"> 1133<\/td><td align=\"center\"> 62.0<\/td><td align=\"center\"> 1.8<\/td><td align=\"center\"> 1.8<\/td><td align=\"center\"> 13<\/td><td align=\"center\"> 585<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=57253\">\u308a\u3093\u3054<\/a><\/span><\/td><td align=\"center\">52<\/td><td align=\"center\"> 217<\/td><td align=\"center\"> 12.0<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 120<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 6<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ea\u30f3\u30b4\u306e\u30b3\u30f3\u30dd\u30fc\u30c8<\/td><td align=\"center\">83<\/td><td align=\"center\"> 397<\/td><td align=\"center\"> 19.8<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 0.3<\/td><td align=\"center\"> 55<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 4<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u5e72\u3057\u30ea\u30f3\u30b4<\/td><td align=\"center\">282<\/td><td align=\"center\"> 1178<\/td><td align=\"center\"> 65.0<\/td><td align=\"center\"> 1.4<\/td><td align=\"center\"> 1.9<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 576<\/td><td align=\"center\"> 24<\/td><td align=\"center\"> 24<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u6885<\/td><td align=\"center\">50<\/td><td align=\"center\"> 209<\/td><td align=\"center\"> 11.2<\/td><td align=\"center\"> 0.8<\/td><td align=\"center\"> 0.2<\/td><td align=\"center\"> 3<\/td><td align=\"center\"> 221<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 11<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u7518\u6885\u7f36\u8a70<\/td><td align=\"center\">84<\/td><td align=\"center\"> 351<\/td><td align=\"center\"> 20.3<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 150<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30d7\u30eb\u30fc\u30f3<\/td><td align=\"center\">290<\/td><td align=\"center\"> 1212<\/td><td align=\"center\"> 70.0<\/td><td align=\"center\"> 2.3<\/td><td align=\"center\"> 0.4<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 950<\/td><td align=\"center\"> 40<\/td><td align=\"center\"> 45<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u65b0\u9bae\u306a\u30d6\u30c9\u30a6<\/td><td align=\"center\">81<\/td><td align=\"center\"> 339<\/td><td align=\"center\"> 17.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 1.0<\/td><td align=\"center\"> 2<\/td><td align=\"center\"> 198<\/td><td align=\"center\"> 10<\/td><td align=\"center\"> 20<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\">\u30ec\u30fc\u30ba\u30f3<\/td><td align=\"center\">311<\/td><td align=\"center\"> 1300<\/td><td align=\"center\"> 76.5<\/td><td align=\"center\"> 1.1<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> 860<\/td><td align=\"center\"> 36<\/td><td align=\"center\"> 31<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><tr><td align=\"left\"><span><a href=\"https:\/\/science-hub.click\/?p=71355\">\u30c0\u30a4\u30aa\u30a6<\/a><\/span><\/td><td align=\"center\">19<\/td><td align=\"center\"> 79<\/td><td align=\"center\"> 3.8<\/td><td align=\"center\"> 0.6<\/td><td align=\"center\"> 0.1<\/td><td align=\"center\"> 5<\/td><td align=\"center\"> 300<\/td><td align=\"center\"> 16<\/td><td align=\"center\"> 51<\/td><td align=\"center\"> &#8211;<\/td><td align=\"center\"> &#8211;<\/td><\/tr><\/table><\/div><h2 class=\"ref_link\">\u53c2\u8003\u8cc7\u6599<\/h2><ol><li><a class=\"notranslate\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AA%D9%83%D9%88%D9%8A%D9%86_(%D8%AA%D9%88%D8%B6%D9%8A%D8%AD)\">\u062a\u0643\u0648\u064a\u0646 (\u062a\u0648\u0636\u064a\u062d) \u2013 arabe<\/a><\/li><li> <a class=\"notranslate\" href=\"https:\/\/bg.wikipedia.org\/wiki\/%D0%9A%D0%BE%D0%BC%D0%BF%D0%BE%D0%B7%D0%B8%D1%86%D0%B8%D1%8F\">\u041a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u044f \u2013 bulgare<\/a><\/li><li> <a class=\"notranslate\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Composici%C3%B3\">Composici\u00f3 \u2013 catalan<\/a><\/li><li> <a class=\"notranslate\" href=\"https:\/\/cs.wikipedia.org\/wiki\/Kompozice\">Kompozice \u2013 tch\u00e8que<\/a><\/li><li> <a class=\"notranslate\" href=\"https:\/\/de.wikipedia.org\/wiki\/Composition\">Composition \u2013 allemand<\/a><\/li><li> <a class=\"notranslate\" href=\"https:\/\/en.wikipedia.org\/wiki\/Composition\">Composition \u2013 anglais<\/a><\/li><\/ol><\/div>\n<div class=\"feature-video\">\n <h2>\n  \u679c\u7269\u306e\u6804\u990a\u6210\u5206 &#8211; \u5b9a\u7fa9\u30fb\u95a2\u9023\u52d5\u753b\n <\/h2>\n <div class=\"video-item\">\n  \n  <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n   <div class=\"wp-block-embed__wrapper\">\n    <iframe loading=\"lazy\" title=\"\u91ce\u83dc\u30fb\u679c\u7269\u306e\u3042\u306e\u6210\u5206\u3067\u300c\u304c\u3093\u300d\u767a\u75c7\u304c\u534a\u6e1b\uff1f\u9a5a\u7570\u306e\u6804\u990a\u6210\u5206\u300c\u30d5\u30e9\u30dc\u30ce\u30fc\u30eb\u300d\u3092\u542b\u3080\u98df\u54c1\u306b\u3088\u308b\u304c\u3093\u4e88\u9632\u52b9\u679c\u3092\u691c\u8a3c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MgHTuCc9v0w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n   <\/div>\n  <\/figure>\n  \n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u679c\u7269\u3068\u3044\u3046\u7528\u8a9e\u306f\u3001\u3053\u3053\u3067\u306f\u305d\u306e\u8a00\u8449\u306e\u610f\u5473\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u5024\u306f\u53ef\u98df\u6027\u98df\u54c1100\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059 1 \u30b0\u30e9\u30e0\u306e\u71b1\u91cf\u8a08\u7b97\u306e\u57fa\u790e (1 kcal = 4.18 kJ): \u70ad\u6c34\u5316\u7269\uff1a4kcal\u307e\u305f\u306f17kJ \u30bf\u30f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100560,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/img.youtube.com\/vi\/MgHTuCc9v0w\/0.jpg","fifu_image_alt":"\u679c\u7269\u306e\u6804\u990a\u6210\u5206 - \u5b9a\u7fa9","footnotes":""},"categories":[5],"tags":[87903,11,13,14,10,87904,12,20188,45004,16,15],"class_list":["post-100559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dictionary","tag-iles-andaman-et-nicobar","tag-techniques","tag-technologie","tag-news","tag-actualite","tag-fiat-691","tag-dossier","tag-fruits","tag-composition","tag-sciences","tag-article"],"_links":{"self":[{"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/posts\/100559"}],"collection":[{"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/science-hub.click\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100559"}],"version-history":[{"count":0,"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/posts\/100559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/science-hub.click\/index.php?rest_route=\/wp\/v2\/media\/100560"}],"wp:attachment":[{"href":"https:\/\/science-hub.click\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/science-hub.click\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/science-hub.click\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}